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Hope & Healing Sanctuary
Single Session Therapy
Services
7 Session Program
3-Day Intensive For Women
Practice Location
About
FAQs
Blog
Contact
Book Free Consultation
Hope & Healing Sanctuary
Single Session Therapy
Services
7 Session Program
3-Day Intensive For Women
Practice Location
About
FAQs
Blog
Contact
Book Free Consultation
Single Session Therapy
Services
7 Session Program
3-Day Intensive For Women
Practice Location
About
FAQs
Blog
Contact
Book Free Consultation
Understanding EMDR in Counselling: A Journey Toward Healing
Mental Health, Therapeutic Approach, Therapy, Trauma, Anxiety and Stress, Grief and Loss Megan Roberts 2024-11-12 Mental Health, Therapeutic Approach, Therapy, Trauma, Anxiety and Stress, Grief and Loss Megan Roberts 2024-11-12

Understanding EMDR in Counselling: A Journey Toward Healing

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Understanding Trauma-Informed Therapy: A Path to Healing
Mental Health, Therapeutic Approach, Therapy, Grief and Loss, Anxiety and Stress, Trauma Megan Roberts 2024-11-12 Mental Health, Therapeutic Approach, Therapy, Grief and Loss, Anxiety and Stress, Trauma Megan Roberts 2024-11-12

Understanding Trauma-Informed Therapy: A Path to Healing

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Discovering Mindfulness Therapy: A Gentle Guide to Mental Wellness
Mental Health, Therapeutic Approach, Anxiety and Stress, Trauma, Grief and Loss Megan Roberts 2024-11-12 Mental Health, Therapeutic Approach, Anxiety and Stress, Trauma, Grief and Loss Megan Roberts 2024-11-12

Discovering Mindfulness Therapy: A Gentle Guide to Mental Wellness

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Understanding Cognitive Behavioral Therapy (CBT): Empowering Change
Mental Health, Therapeutic Approach, Therapy, Grief and Loss, Anxiety and Stress, Trauma Megan Roberts 2024-11-12 Mental Health, Therapeutic Approach, Therapy, Grief and Loss, Anxiety and Stress, Trauma Megan Roberts 2024-11-12

Understanding Cognitive Behavioral Therapy (CBT): Empowering Change

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The Value of Therapeutic Writing: A Powerful Tool for Healing and Self-Discovery
Mental Health, Therapeutic Approach, Therapy, Grief and Loss, Anxiety and Stress, Trauma Megan Roberts 2024-11-12 Mental Health, Therapeutic Approach, Therapy, Grief and Loss, Anxiety and Stress, Trauma Megan Roberts 2024-11-12

The Value of Therapeutic Writing: A Powerful Tool for Healing and Self-Discovery

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The Power of Socratic Questioning in Therapy: Guiding Clients to Insight and Change
Mental Health, Therapeutic Approach, Therapy, Grief and Loss, Anxiety and Stress, Trauma Megan Roberts 2024-11-12 Mental Health, Therapeutic Approach, Therapy, Grief and Loss, Anxiety and Stress, Trauma Megan Roberts 2024-11-12

The Power of Socratic Questioning in Therapy: Guiding Clients to Insight and Change

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Finding Support Through Grief and Loss
Mental Health, Therapy, Grief and Loss Megan Roberts 2024-11-11 Mental Health, Therapy, Grief and Loss Megan Roberts 2024-11-11

Finding Support Through Grief and Loss

Candles lit in a row.

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The Hope & Healing Sanctuary

105 Elma St W

Okotoks, Alberta T1S 1J9

403-917-0167

info@megroberts.ca

NOTE: Please check FAQs before booking to ensure suitability.

***

If you're experiencing suicidal thoughts, emotional distress, or have a history of self-harm — this space is still open to you.However, if you're currently feeling unsafe or in immediate danger, please seek emergency support from one of the resources below:

Alberta Mental Health Help Line:

1-877-303-2642 – Confidential, 24/7 support from Alberta Health Services for mental health concerns, emotional distress, and referrals to local services.

988 Suicide Crisis Helpline (Canada-Wide)

Call or Text: 988 – A national, 24/7 helpline offering immediate support for anyone thinking about suicide or experiencing emotional distress.

Talk Suicide Canada

1-833-456-4566

Text: 45645 (4pm – midnight ET)

National suicide prevention and crisis support line.

Health Link Alberta

Dial 811 – 24/7 access to registered nurses for health advice and information, including mental health concerns.

If you or someone else is at immediate risk of harm, please call 911 or go to the nearest emergency department.

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