3 Day Intensive For Women
Reclaim Your Life: A 3-Session Intensive for Renewal and Strength
Counselling in Okotoks & Calgary, Alberta & Area
You’ve carried so much for so long.
The world only sees your strength - but inside, you feel exhausted, disconnected, and even lost. You know you’re meant for more than just surviving. You’re ready to reconnect to yourself - your dreams, your strength, your heart - but you need the right support to begin again.
Who This is For
This experience is for ambitious, heart-centred women who:
Feel emotionally exhausted, overwhelmed, or numb,
Have been surviving, but crave true connection and meaning.
Are grieving - whether a person, a dream, time lost, or a version of themselves.
Long to feel steady, strong, and hopeful again.
Are ready to rebuild from the inside out with small, powerful steps.
One-Time Payment: $599
(Sessions included in this program are 40 minutes longer than regular 50 min individual sessions)
After you click BOOK NOW, you will book your first initial 90-minute session. During that session, we will book the following two 90-minute sessions.
Need to submit for insurance? No problem!
You will receive an invoice for each session (dividing the total cost accordingly) so you can submit for reimbursement through your insurance provider.
⚠️ IMPORTANT: Insurance coverage varies, so please check with your provider to confirm they cover services from a Canadian Certified Counsellor (CCC) before enrolling.
Secure your spot today and take the first step toward lasting change!
No more waiting for "the right time."
No more feeling overwhelmed and exhausted.
Make today the day you choose YOU.
(No refunds. This is your commitment to yourself and your future.)
"To the women who hold the world together while quietly losing pieces of themselves —
I see you.
I am you.
And I believe with all my heart that it's never too late to come home to yourself."
— Meg Roberts
FAQ
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This is a structured, step-by-step program designed to take you from stress, anxiety, and burnout to nervous system balance and emotional resilience in just a few sessions. Unlike individual therapy sessions, which may focus on different topics each week, this program follows a strategic roadmap with guided exercises, nervous system regulation techniques, and personalized tools you can use for life.
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A deeper understanding of your emotions and nervous system.
Practical, daily tools to regulate overwhelm and reconnect.
A personalized healing plan tailored to your real life.
A renewed sense of purpose, direction, and hope.
Permission to rebuild your life on your own terms.
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This program is a comprehensive transformation process, not just a series of individual sessions. Paying upfront ensures your full commitment to the process, allowing you to stay focused on your growth instead of worrying about weekly payments. It also helps maintain program consistency, as each session builds on the last.
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Yes! You will receive an invoice for each session (dividing the total cost accordingly) so you can submit them to your insurance provider for potential reimbursement.
⚠️ IMPORTANT: Insurance coverage varies. Please check with your provider to confirm they cover services from a Canadian Certified Counsellor (CCC) before enrolling.
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At this time, full payment is required upfront. However, you may be able to submit invoices to your insurance provider for reimbursement, depending on your coverage.Item description
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Click [BOOK NOW} to secure your spot. You’ll book your first session and during that session we will book the following 5 sessions.
NOTE: I have limited late afternoon/evening spots, so please know I cannot make any guarantees that sessions outside of day time hours will be available.
