Approaches — Blog — Hope & Healing Sanctuary

NOTE: Please check FAQs before booking to ensure suitability.

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If you're experiencing suicidal thoughts, emotional distress, or have a history of self-harm — this space is still open to you.However, if you're currently feeling unsafe or in immediate danger, please seek emergency support from one of the resources below:

Alberta Mental Health Help Line:

1-877-303-2642 – Confidential, 24/7 support from Alberta Health Services for mental health concerns, emotional distress, and referrals to local services.

988 Suicide Crisis Helpline (Canada-Wide)

Call or Text: 988 – A national, 24/7 helpline offering immediate support for anyone thinking about suicide or experiencing emotional distress.

Talk Suicide Canada

1-833-456-4566

Text: 45645 (4pm – midnight ET)

National suicide prevention and crisis support line.

Health Link Alberta

Dial 811 – 24/7 access to registered nurses for health advice and information, including mental health concerns.

If you or someone else is at immediate risk of harm, please call 911 or go to the nearest emergency department.

The Hope & Healing Sanctuary